Choose a theme

For example, love, loss, separation, betrayal and create your own original dance reflecting this theme.


A movement sequence in an unusual location based on a theme.


Base a dance sequence around a prop and explore how that prop can help you generate movement.


Choreography based on a poem or a quotation, or a sequence reflecting moments within a story.

Links for more inspiration:

Submitting your work

Please send us your completed film or images to You can use the following cloud services:

  • AirDrop
  • Google Drive
  • One Drive
  • WeTransfer

Contact us if you have any issues in sending your submission to us. Please read the terms and conditions before entering.